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Author : Thornton W. Burgess
Publisher : Dover Publications
Total Pages : 272

Downy the Woodpecker, Spooky the Screech Owl, and other winged creatures tell Peter Cottontail about their migration patterns, calls, nesting habits, and more in this blend of fact and fiction. 32 black-and-white illustrations.

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Read Structural Yoga Therapy Adapting to the Individual Free

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Author : Mukunda Stiles
Publisher : Weiser Books
Total Pages : 360

Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its many branches. He discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. He also shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body. Structural Yoga Therapy "TM" involves a series of 24 asanas. Youll learn "body-reading" to determine what your posture reveals about muscular imbalances. Youll find out about joint mobility and muscle strength and learn how to work with a series of joint-freeing exercises to strengthen muscles. Once you are fully acquainted with your individual needs, Stiles teaches you how to synthesize a personalized program from the 24 Structural Yoga asanas to optimize health and healing. This valuable textbook is also useful for anyone working in physical therapy, myofascial release techniques, or other forms of massage.

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Read On My Own Free

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Author : Diane Rehm
Publisher : Knopf
Total Pages : 176

In an eloquent, deeply personal and moving book, beloved NPR radio host Diane Rehm speaks about the death of her husband of fifty-four years--and of her struggle to reconstruct her life without him. John Rehm was 74 when he was diagnosed with Parkinsons. Nine years later, he passed away, having made the difficult choice to end his extended illness by refusing to eat, drink, or accept medication. This process transformed Diane into an advocate for increased conversation end-of-life care and the right to die on ones own terms, as well as a brave and sympathetic voice for anyone who must learn how to live again after bereavement.

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Author : Catherine Musemeche MD
Publisher : Dartmouth
Total Pages : 244

As a pediatric surgeon, Catherine Musemeche operates on the smallest of human beings, manipulates organs the size of walnuts, and uses sutures as thin as hairs to resolve matters of life or death. Working in the small space of a premature infants chest or abdomen allows no margin for error. It is a world rife with emotion and risk. Small takes readers inside this rarefied world of pediatric medicine, where children and newborns undergo surgery to resolve congenital defects or correct the damages caused by accidents and disease. It is an incredibly high-stakes endeavor, nerve-wracking and fascinating. Small: Life and Death on the Front Lines of Pediatric Surgery is a gripping story about a still little-known frontier. In writing about patients and their families, Musemeche recounts the history of the developing field of pediatric surgery--so like adult medicine in many ways, but at the same time utterly different. This is a field guide to the state of the art and science of operating on the smallest human beings, the hurts and maladies that afflict them, and the changing nature of medicine in America today, told by an exceptionally gifted surgeon and writer.

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Author : Margaret Sanger
Publisher : CreateSpace Independent Publishing Platform
Total Pages : 92

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Author : Inc. BarCharts
Publisher : QuickStudy
Total Pages : 4

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Author : Dawn Marie Martenz
Publisher : Springer Publishing Company
Total Pages : 192

The high-fat, low-carbohydrate modified ketogenic diet, based on a ratio of fat to non-fat (protein and carbohydrates) of 2:1 and 1:1, has been used to improve seizure control in people with epilepsy. New research suggests that the diet may promote weight loss and provide benefit to those with cancer, brain injury, forms of dementia, autism, migraines and other neurological problems. With a focus on fresh, clean eating and simple, everyday meals and snacks requiring minimal effort and time, The Modified Keto Cookbook will help even the busiest families or individuals incorporate the diet into their lifestyle and experience the rewards. Start your day with a Chocolate Peanut Butter Breakfast Shake or Baked Eggs with Cream and Herbs. For lunch, enjoy Butternut Squash Soup and Spinach and Ricotta Filled Portabella Mushrooms. Whip up Chicken Peanut Curry, Beef and Mushroom Stew, or Baked Cod with Roasted Red Pepper Sauce for a satisfying dinner. For dessert, try Refrigerator Coconut Macaroons, Chocolate Chia Pudding, or ice cream drizzled in Caramel Sauce. Includes: Allergy-free recipes (nut, dairy, and egg free), No-cook and make-ahead meals, and suggestions to increase fat in recipes to conform to the classic ketogenic diet ratios of 4:1 and 3:1 Recipes with standard U.S. measurements and grams "Dawn Martenzs passion as a keto mom for seven years coupled with Beth Zupec-Kanias expertise working with diet therapy for over 20 years have created an invaluable tool for any keto family. There is no doubt that The Modified Keto Cookbook will remain an indispensable resource for as long as your keto days continue." óNancy and Jim Abrahams, Founders of The Charlie Foundation for Ketogenic Therapies, from the Foreword "As is true of The Keto Cookbook, I expect to see many dog-eared and food-splashed copies of The Modified Keto Cookbook, which are proof of just how much families rely on these delicious and creative recipes to achieve health through metabolic therapy." óChristine Williams-Dyjur, RD, Ketogenic Diet Specialist "This new cookbook is a welcome addition for those who are able to follow a more liberal diet, and even those on a more classical version can easily adapt the recipes to work with their individual plans." óGlenna Steele, Education Director, Glut1 Deficiency Foundation

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